FUEL YOUR BODY
It's simple. The harder you work your body, the more it needs to recover.
Recovery is the essential counterpart to a challenging workout regimen. As you push your body to its limits, it requires the right nutrients to rebuild and repair. Hydration and protein are key elements in this recovery process, but there's more to the equation.
While hydration and protein are essential, there's one more crucial piece to the recovery puzzle: STAMINAPRO. These innovative patches are designed to keep muscle inflammation at bay, promoting a faster and more effective recovery. By incorporating STAMINAPRO into your post-workout routine, you can minimize downtime, enhance performance, and get back to your training regimen with renewed vigor.
Treat your body with STAMINAPRO to keep muscle inflammation at bay and get your body performing at its best.
Faster Recovery. Less Downtime. Better Performance.
SOME KEY PROTEIN STATISTICS
Recommended Dietary Allowance (RDA), which is the amount of a nutrient you need to meet basic nutritional requirements, suggests 0.36 grams of protein per pound of body weight. This amounts to 46 grams per day for the average sedentary woman and 56 for men.
For extremely active individuals, 1 gram per pound of bodyweight can be effective for recovery.
Calories per gram of protein: 4
Proteins are built from a set of 20-22 amino acids.
